diff --git a/docker/portainer/upgrade-portainer.md b/docker/portainer/upgrade-portainer.md
new file mode 100644
index 0000000..a362cea
--- /dev/null
+++ b/docker/portainer/upgrade-portainer.md
@@ -0,0 +1,23 @@
+## Upgrading Portainer
+
+Documentation Resource: https://docs.portainer.io/start/upgrade/docker
+
+```
+docker stop portainer
+```
+
+```
+docker rm portainer
+```
+
+```
+docker pull portainer/portainer-ce:lts
+```
+
+```
+docker run -d -p 8000:8000 -p 9443:9443 --name=portainer --restart=always -v /var/run/docker.sock:/var/run/docker.sock -v portainer_data:/data portainer/portainer-ce:lts
+```
+
+```
+docker system prune -a --volumes
+```